Toddler Sleep: Building a Calm Bedtime Routine

A toddler sleeping peacefully

Sleep can feel like the holy grail of the toddler years. The good news is that small children thrive on rhythm and repetition, and a calm, predictable bedtime is something you can build over time. Here is a gentle, practical approach that works in a Swedish home. Toddlers need a lot of sleep. According to … Read more